Business

How far have you gone: The mid-year goal check….

Education

What do you know about deafblindness?….

Culture

Who are the “Black Pagans” of Pakistan….

Culture

Essential Skills for the Future of Work….

Culture

How to quit a bad habit….

Culture

The Great Man-Made River….

Culture

Vegan desserts that taste like luxury….

Culture

Discovering the Hidden Gems of Peru….

Culture

Improving your gut health with fermented foods….

Culture

The Female Free-Divers of Jeju Island….

Culture

How to Curate your Personal Home Library…. 

Culture

Why riding a bicycle keeps you healthy….

Every year on March 8th, the world marks International Women's Day (IWD). It's not just about flowers and chocolates (although those are nice too!). It's a day to celebrate the incredible achievements of women – from scientists and CEOs to artists and everyday heroes. A Look Back: Paving the Way..... IWD has a rich history …

Born in Lagos, Nigeria, on August 15, 1966, Herbert Wigwe embarked on a remarkable journey fueled by a passion for finance. He meticulously built his academic foundation, earning an Accountancy degree from the University of Nigeria, Nsukka, and later an MBA from the University of Lagos. This equipped him for the exceptional career that lay …

In the hustle and bustle of 2024, some smart individuals have decided to embrace community with a newfound vigour. This is mainly because with the buzzing digital connections, the yearning for genuine human bonds has intensified. This shift isn't just a trend; it's a lifestyle choice driven by a shared desire for meaningful connections in …

January has played its part in 2024. Ladies and gentlemen, the first 31st day of the year is gone. Question is, what have you done in the past four weeks to move you closer to your dreams for the year? If you haven’t made an intentional move, it’s time you cast a retrospective glance at …

In the fast-paced whirlwind of modern life, overthinking can become an unwelcome companion, clouding our judgment and hindering decision-making. Escaping this mental maze is crucial for maintaining a healthy lifestyle. Here are five practical tips to help you break free from the shackles of overthinking and embrace confident decision-making. Embrace Mindfulness: Cultivate mindfulness through activities …

As the holiday season winds down and the new year begins, transitioning back to work can be a challenging endeavour for some, and whether you’re excited about it or not, work begins. The shift from the festive, relaxed atmosphere to the fast-paced demands of the workplace requires a thoughtful approach to ensure a smooth reintegration. …

Happy New Year! As we celebrate the first day of 2024, the buzz of resolutions fills the air, and that is fantastic. How about this time, we make them count by crafting sustainable goals that resonate with our values? For easier implementation and achievability, IBIENE would streamline this focus to three - the environment, family, …

Welcome to the era of constant connectivity, where screens have become our companions in every adventure. But how can we strike a balance between our digital lives and the beauty of the real world? Here are some interactive tips to help you reduce screen time and enjoy the moments that matter. Tech-Free Tuesdays: Challenge yourself …