Recipes for Healthy and Delicious Breakfast….

Mornings can be a whirlwind and the choice of what constitutes a healthy breakfast can be a jigsaw puzzle. However, with the right knowledge, starting your day with a healthy and delicious breakfast doesn’t have to be a chore. 

Here’s the perfect guide to making your morning meal worth every bite. These recipes are packed with flavour and essential nutrients, ensuring you feel energised and ready to tackle whatever the day throws your way.

Scrambled Eggs with Smoked Salmon and Avocado: 

Elevate your classic scramble with silky smoked salmon and creamy avocado. Simply whisk eggs with a splash of milk, scramble until cooked through, and fold in the salmon and avocado slices. Season with salt, pepper, and a squeeze of lemon for a refreshing touch.

Sweet Potato Hash with Black Beans and Salsa: 

This vibrant hash is bursting with flavour and protein. Roast diced sweet potatoes and onions until tender, then combine with black beans, corn, and your favourite salsa. Top with a fried egg for a complete and satisfying meal.

Overnight Oats with Berries and Chia Seeds:

This make-ahead breakfast is perfect for busy mornings. Combine rolled oats, chia seeds, milk, yogurt, and a touch of honey in a jar or container. Refrigerate overnight, and wake up to a creamy and satisfying breakfast topped with fresh berries and nuts.

Greek Yogurt Parfaits: 

Layer Greek yogurt with granola, sliced fruit (like strawberries, bananas, or mangoes), and a drizzle of honey or maple syrup. This versatile breakfast is easy to customise with your favourite toppings and can be enjoyed on the go.

Bonus Tip: Spice up your water with slices of lemon, cucumber, or ginger for a refreshing and healthy way to start your day.

With a little creativity and planning, you can easily fuel your mornings with meals that are both good for you and taste amazing.

Do you have any question or comment? Do share with us in the comment section. 

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