Statistics indicate that around 140 million babies are born every year in the world. That’s more than four births every second of every day. More than half of all births take place in Asia with 25 million births in India and 16 million births in China alone every year.
More than half of these babies have mothers, who will need to breastfeed them for proper nourishment. These new mothers need tips on how to give their newborns what they need the most – some call it, the “Milk of life.”
To ensure a smooth and nurturing breastfeeding journey, here are some helpful tips:
Get a Good Latch:
Proper latching is crucial for successful breastfeeding. Position your baby’s mouth over your nipple, ensuring they take in as much areola as possible. This will prevent discomfort and ensure your baby receives adequate nourishment.
Be Patient and Persistent:
Breastfeeding may not come naturally at first, but with patience and practice, you and your baby will find your rhythm. Give yourself time to learn, and don’t hesitate to seek assistance from lactation consultants if needed.
Stay Hydrated and Nourished:
Breastfeeding requires extra energy, so prioritize a balanced diet rich in nutrients and drink plenty of water. This helps maintain your milk supply and ensures your baby gets all the essential nutrients.
Create a Relaxing Environment:
Find a quiet and comfortable space for breastfeeding sessions. Relaxing music or dim lighting can help create a calming atmosphere, making the experience more enjoyable for both you and your baby.
Establish a Feeding Schedule:
While newborns feed on demand, establishing a loose feeding schedule can be beneficial for both of you. This helps your body regulate milk production and enables your baby to anticipate feeding times.
Engage Skin-to-Skin:
Embrace the power of skin-to-skin contact with your baby. This promotes bonding and boosts your milk supply while offering comfort and warmth to your little one.
Seek Support:
Don’t hesitate to seek support from your partner, family, and friends. Surrounding yourself with a strong support system can make the breastfeeding journey more manageable and enjoyable.
Remember, breastfeeding is a unique and individual experience for every mother and baby.
Do you have any question or comment? Do share with us in the comment section.